Health and Body

20 Black Female Stars Who Are Still Killing It In Their 50s

Good news for black ladies everywhere! There’s scientific evidence to show that the increased melanin in darker skin creates protection from ultraviolet rays. And if there’s less ultraviolet rays penetrating the skin, there’s less rough spots and wrinkles to bug you as you get older. That’s why these 20 black stars of stage and screen …

By Sarah Jones
Health and Body

20 Warning Signs That You Need To Treat Your Body Better

Your body has some very simple ways to tell you about its basic needs. If it needs energy, you feel hungry. If it needs rest, you feel sleepy. And if you stick your hand in a fire, the searing agony shooting up your arm will tell you to take it out right away, you idiot. …

By Stuart Farquhar