There’s no doubt that the fast pace of modern life can be stressful – and anxiety is a common feeling. Indeed, it is the most common mental health condition in the U.S. and affects some 40 million adults, according to the Anxiety and Depression Association of America. But studies have identified a household object that could calm you down and relieve some of your troubles.
In fact, the items in question are a common sight in hospital wards, where they prove beneficial to the patients. You may even have them in your home without realizing just how much their presence helps. And they don’t just relieve stress, they provide a plethora of other health benefits too.