What The Royal Family Really Eat: 20 Recipes From Inside The Palace

Have you ever found yourself wondering what life inside Buckingham Palace is like? Well, you’re in luck. These 20 recipes are adored by the British Royal Family, and the delicious meals and treats are super-easy to whip up at home, too. Here you’ll learn the secret ingredient that William used to woo Kate, what food the Queen loves so much that it travels with her and many other intriguing royal foodie facts. These nuggets offer an inside look at royal relationships, traditions and day-to-day life.

20. Prince Phillip’s Russian delight

Before his death at the age of 99 in April 2021, Prince Phillip lived a life full of love, service and good food. In fact, Hello! reported that the Queen’s husband often cooked meals for the family and was a guru with the grill. But there was one particular meal he loved above all others. And that delicacy, according to ex-Royal Family chef Darren McGrady, was salmon coulibiac.

His favorite dish

McGrady spoke to the Delish website about how Phillip loved tucking into his favorite dish, which originated in the wealthier echelons of Russian and French society. Salmon coulibiac’s essentially a delicious pastry filled with the pink fish and a host of vegetables and spices. A recipe from A Spicy Perspective includes rice, diced mushrooms, spinach, white wine, shallots and dill. Mmm.

19. Meghan Markle’s mouth-watering munchies

Before Meghan Markle became the Duchess of Sussex and was merely a talented actress on Suits, she acquired a taste for something very moreish. What we’re referring to here is poutine. It’s a Canadian delicacy that may not be too healthy but is certainly delicious. And Markle didn’t just tuck into this hearty dish, she learned how to make it perfectly and serve it up.

It should squeak when bitten

So, what’s Markle’s recipe? Well, to make her poutine dish you need French fries, gravy and some cheese curds. And Markle knows exactly how it should taste. “It’s got to squeak when you bite into it. Really,” she told Delish. “The cheese curds should make a squeaking noise when you bite into them or squeeze them. That’s how you know you’ve got the right kind.” Remember, though: no mozzarella!

18. Prince Edward’s “Balmoral Butties”

The Queen’s youngest son and a long way from the throne, Prince Edward’s probably the least well known of her four children. But still, there are a few things that are recognized about the Earl of Wessex. And one of these tidbits relates to his favorite food. The Sunday Post claims that Edward’s partial to what the prince has labeled “Balmoral Butties.”

Bacon and butter are key

So, what on earth are they, you ask? Well, “Balmoral Butties” – the name comes from Elizabeth II’s country retreat – are essentially what most American’s call a bacon sandwich. To make one, you’ll need around three rashers of bacon, some fresh white bread – sliced or as a roll – and some butter. Fry the bacon, butter the bread, squeeze on some brown sauce, mayo or ketchup and hey presto, you have a meal fit for an Earl. Just remember to make a cup of tea as well!

17. Birthday cakes fit for a Queen

To mark Her Majesty the Queen’s 94th birthday, the royal pastry chefs posted some info on Twitter about what she’d be having to celebrate. And it was an array of petite, iced chocolate cupcakes that Liz II would be enjoying – and probably not sharing. Though with their regal and colorful icing, they almost looked too pretty to eat!

The chef spilled the secret

As the chefs revealed, to make these cupcakes you’ll need to combine 9 ounces of self-raising flour, 10.5 ounces of caster sugar, 2.5 ounces cocoa powder and 0.35 ounces bicarbonate of soda into a mixing bowl. Then whisk two eggs in a separate jug, along with 5ml of vanilla essence, 3.5 ounces of melted butter, some oil, 1,25 cups of milk and 0.5 ounces of vinegar. Finally, oven bake them for a quarter of an hour before topping each one with carefully cut royal icing.

16. Kate’s chosen curry

Kate Middleton’s known the world over for her elegance and svelte figure. And it appears that the latter’s at least in part down to her good diet. For instance, the Duchess of Cambridge’s known to largely eschew meat-based dishes at lunchtime, as chef Raghu Deora revealed when she and Prince William visited the Taj Mahal. When the royal pair ate there, he revealed it was “all vegetarian, because I was told that was what they preferred.”

Too spicy for William

One of the dishes William and Kate tucked into that day was a lentil curry. This is believed to be a favorite of Will’s better half, due to its low fat content and satisfying taste. Kate’s favorite Indian dish is made with potatoes, peas, spinach, black lentils and cauliflower. But the royal couple did also tell BBC Radio 1 that William isn’t as into spices as his wife.

15. Prince Charles’ super healthy soup

The Queen’s eldest child Prince Charles is well-known for his commitment to organic farming and produce. One of the price’s ex-chefs, Carolyn Robb, revealed in her book The Royal Touch that he used to come out with her to forage for food in the royal grounds. She also wrote that Charles’ “knowledge of wild foods is extensive” and that she “learnt many fascinating things from him on these wonderful outings.” Such devotion to healthy living’s illustrated by his longstanding love of the aptly named lovage soup, which Charlie boy’s enjoyed since childhood.

Veggies from the royal gardens

So, what exactly does this dish consist of? Well, the website Nourished Kitchen’s listed a recipe that’s likely close to the royal one. It obviously includes the lovage plant that grows on the royal estates. Add 1 ounce of that herb, finely chopped, to a pot. Mix in two tablespoons of butter, a bunch of chopped and peeled green and yellow onions, two quarts of chicken stock, three peeled and sliced medium russet potatoes, and finally add some heavy cream. Heat it, sprinkle on salt or pepper and serve.

14. A right royal Christmas dish

Imagine spending Christmas with the Royal Family for a moment. How traditional would it be to celebrate with this large aristocratic family, spending quality time together and sharing gifts and food? With regard to the latter, former royal chef Darren McGrady spoke to Reader’s Digest about a dish that was on the festive menu.

Passing the sprouts

That dish is shredded brussels sprouts with onions and bacon. McGrady went into detail about the recipe and his cooking methods to Reader’s Digest. He began, “Sauté the bacon until it starts to crisp in a sauté pan.” The chef then adds sliced sprouts, onions, garlic, salt, pepper and olive oil before sautéing the mix on the stove for five minutes so – stop when “the sprouts and onions soften.” Then, he instructed, “Transfer to a serving dish and pour over the lemon juice just before serving.” Yum.

13. Anne’s aged fruit

The Queen’s only daughter, Anne’s known for her reserved nature. As a result, few details of her private life are known, including her taste in food. The Princess Royal did once send a gracious letter to an old Yorkshire kippers company that suggested that the oily fish were something she enjoys. But there’s an odd food choice of hers that has gotten out of the bag.

But she's not using them for baking

As weird as it may sound to most of us, the Princess Royal has a taste for blackened bananas. And yes, this means fruit that’s effectively gone off. That man Darren McGrady, the former royal chef and subsequent leaker of their culinary secrets, told TODAY, “She almost always preferred the bananas almost black — overripe — because they digested easier.” Well, we’re not sure you’ll need a recipe for this one. Just leave your bananas to go bad and voila, you have Anne’s blackened fruit!

12. Kate Middleton’s go-to morning juice

To many women, Kate Middleton always looks radiant and demure. Incredibly so, to be honest. Like, how does she do it? Well, apparently, the Duchess of Cambridge has a strange secret for her famously glowing complexion. And the magazine Marie Claire seems to know exactly what it is: spirulina.

Green water algae

What? Spirulina? What the heck is that, you likely ask. Well, it’s a green water algae. And the magazine Marie Claire reports that Kate consumes it regularly at breakfast as part of her routine. It’s been labeled a “miracle food” and Kate drops the nutrient-rich algae into her blueberry, coriander, kale and spinach smoothies to boost her energy levels. So why not make one yourself and see if it works?

11. Egg-cellent breakfast for the Queen

Elizabeth II likes to start the day in the right way, and that means consuming a good breakfast. After having berries and cereal, Her Maj is known to tuck into smoked salmon with scrambled eggs. It’s important to her that the eggs are brown ones. The dish was apparently a favorite of her late mother, too, with celebrity chef Steven Saunders telling Euro Weekly News that he cooked it for her 80th birthday back in 1980.

Making the Queen's eggs

Saunders went into detail about how to make the dish. Toast some wholemeal bread and smother in butter. Then melt some butter in a pan, adding the eggs and stirring gently to separate the yolks. Turn the hob off, put on a lid for a few minutes, then season and put on the salmon. Wash it down with a cup of Earl Grey tea and voila, you’ve got a breakfast fit for a Queen!

10. Diana’s delectable dessert

Decades on from her untimely death in 1997, Princess Diana’s still missed by millions worldwide. Her down-to-earth nature really chimed with the public, and this was also reflected in some of her food choices. Yes, Di was a big fan of the humble British dessert bread and butter pudding. As Darren McGrady revealed, the Princess of Wales was fond of entering the royal kitchen when he was cooking it and pick raisins off the top as they talked.

The best in the world

So, how do you go about making the bread and butter pudding Princess Diana described as “the best in the world” to the Daily Mail? Well, McGrady’s shared the exact recipe in his book. You’ll need raisins, a quarter of a cup of Amaretto, 12 slices of white bread with their crusts removed, nine egg yolks, some vanilla paste, half a cup of milk, toasted almonds, and some sugar. Then follow McGrady’s precise instructions and you’ll have Lady Di’s delectable dessert.

9. Hungry Harry’s habitual pleasure

Much like his grandma, Prince Harry’s always had a sweet tooth. As a kid, Charles and Diana’s youngest son would occasionally go into the kitchens and request a golden treacle tart from the chefs. Ex-Royal cook Carolyn Robb also revealed to The Sunday Times that Harry once brought a message from Princess Di that read “Mummy said it’s ok!” after Robb had said it was best to check ask his mother if he could have the sugary treat.

His go-to sweet

And now, years later, the precise recipe for Harry’s favorite treat has been revealed. If you already have the shortcrust pastry to hand, then you’ll need the following for the filling: 14 ounces of golden syrup, 5 ounces of fresh white breadcrumbs, zest and freshly squeezed juice from one whole lemon and 1 fluid ounce of double cream. Next, heat the golden syrup in a pan, without boiling. Turn off the hob, add breadcrumbs and grate the lemon zest in. Allow it to sit, before filling the pastry with the treacle. Finally, oven bake for a quarter of an hour, cool and enjoy!

8. Her Maj causes a hullabaloo if she doesn’t get her Callaloo

When it comes to food, the Queen has quite an adventurous palate. Yes, Her Majesty doesn’t just stick to the British classics such as fish and chips or roast beef and Yorkshire puddings. Elizabeth II also has a deep love for a Caribbean dish called callaloo. And her chef Mark Clanagan revealed that she has even contacted him to ensure it’s made for her more often. But what is it, and how do you make it?

A staple Caribbean sidedish

Well, the answer isn’t straightforward, as Callaloo can have numerous different ingredients and be served both as a stew or a soup. The main component, though, is the nutritious green leaves sometimes referred to as Chinese spinach. A recipe shared in The Guardian begins with bacon or salt pork being fried in a large pot. When it’s browned, the callaloo’s then added, along with salt, thyme, onion, and chili pepper. The mixture’s fried for a minute while stirring. Next, a stock’s thrown in and is simmered for 20 minutes. Finally, the crab meat’s put in and stirred, then the dish can be cooled off and served up.

7. Liz loves pâté

We’ve taken a look at what the Queen likes for breakfast, dessert and dinner, but what about as a starter? Well, ex-royal chef Darren McGrady told HELLO!, “For a first course, she loved the Gleneagles pâté, which is smoked salmon, trout, and mackerel. She loved using ingredients off the estate and so if we had salmon from Balmoral from the River Dee, she’d have that, it was one of her favorites.”

Her fishy favorite

But how do you make it, you’re probably asking. Well, McGrady shared his recipe with HELLO!, and to recreate it you’ll need 1 pound of smoked trout, 2 pounds of smoked salmon, six sticks of unsalted butter, a tablespoon each of dill, chives and lemon juice, plus 1 pound of smoked mackerel. Seek out his directions, follow them carefully and you’ll have a right regal dish.

6. Harry didn’t chicken out of proposing as Meghan prepared this dish

Prince Harry and Meghan Markle excitedly announced their engagement to the world in November 2017. And during that video, the now Duchess of Sussex spilled the beans on what had been happening when Harry had got down on one knee. They were in Nottingham Cottage and she was roasting a chicken, before the “amazing surprise” of his proposal. And she was following a recipe by American celebrity chef Ina Garten.

Engagement chicken

The recipe from Garten actually became linked to numerous engagements in the 1980s and so later took on the name “engagement chicken” during the Noughties. To make it yourself you’ll need one whole chicken to roast, a couple of Spanish onions, some salt and ground black pepper, a head of garlic, olive oil and two lemons. Plus 4 fluid ounces apiece of chicken stock and dry white wine, as well as a tablespoon of plain flour. Seek out Garten’s step-by-step cooking guide, and who knows, maybe you’ll get lucky!

6. The Queen couldn’t drop this tasty treat

As we’ve already established, the Queen has a sweet tooth. And way back in 1959, when the British monarch welcomed then U.S. President Dwight D. Eisenhower, she made sure that the kitchen served up a tasty treat for her guest and his wife. The delicacy in question was drop scones. Eisenhower and Mamie were so taken by them, in fact, that the couple asked for the recipe! And the National Archives have maintained Eisenhower’s copy.

What the Queen has with tea

So, the ingredients to make 16 delicious drop scones are as follows: four teacups of flour, four tablespoons of castor sugar, two of both bicarbonate soda and melted butter, and three of cream of tartar. Plus a couple of teacups of milk and two whole eggs. The recipe then directs the baker to “beat [the] eggs, sugar and about half the milk together, add flour and mix well together adding remainder of milk as required, also bicarbonate and cream of tartar, fold in the melted butter.”

4. Prince William’s secret spag-bol ingredient (and how he used it to woo Kate at university)

Prince William and Kate Middleton are one of the most famous couples in the world. The pair first met while attending Scotland’s prestigious St Andrews University. And in late 2020 the Duke of Cambridge disclosed a secret ingredient to a meal he’d cooked for Kate to woo her. The information came out as part of a food book entitled A Taste of Home.

The way William makes it

So, how do you go about making the prince’s seductive dish? Well, essentially you need to cook a regular spaghetti Bolognese dish (also known as ragu), with some celery and carrot added. And then drop in the secret ingredient that may or may not help you woo a love interest: dry white wine and nutmeg. Apparently, they help the flavors of the minced beef and veggies to come out fully. It worked for Will, anyway!

3. Kate Middleton’s granny’s chutney

Kate Middleton faced a serious dilemma when she initially entered the Royal Family. The Duchess of Cambridge admitted as much in 2016, telling the Radio Times, “I can remember being at Sandringham, for the first time, at Christmas. And I was worried what to give the Queen as her Christmas present. I was thinking, ‘Gosh, what should I give her?’ I thought, ‘I’ll make her something.’’ Kate admitted that this idea “could have gone horribly wrong,” but then revealed that she decided “to make my granny’s recipe of chutney.”

The duchess continued, “I was slightly worried about it, but I noticed the next day that it was on the table.” Apparently, then, Her Maj really loved the chutney, the contents of which were revealed in the cookbook of Kate’s younger sister Pippa. To make it, you’ll need large marrows, along with some onions, sultanas or raisins, stoned dates, malt vinegar, salt and soft brown sugar. Heat moderately for a couple of hours, allow to cool and throw in a teaspoon of salt and a couple a piece of ground ginger and pickling spices and voila!

2. Prince Charles’ go-to brunch

To mark the British Cheese Weekender in 2020, Clarence House released a fascinating bit of information about Prince Charles. Yes, it would reveal the future king of England’s go-to brunch meal. And it’s a fitting one for the Queen’s eldest child, who’s been the patron of the Specialty Cheesemakers Association for decades. Ladies and gentlemen, we present to you Charles’ cheesy baked eggs.

Charles' cheese dish

The instructions on how to make this yummy sounding dish are as follows. Butter a small ovenproof dish and coat with spinach. Then put in chopped sundried tomatoes or quartered cherry tomatoes. Dot soft cheese around the dish among the tomatoes. Add torn basil leaves and perhaps charcuterie, then put in some salt and pepper. Crack an egg over the spinach and pour on double cream over while ensuring the yolk doesn’t break. Put on a dash grated hard cheese and place in a hot oven for around ten minutes. Then enjoy a brunch fit for a king!

1. The Queen’s travelling chocolate biscuit cake

It’s an open secret that the Queen’s a chocoholic. That man Darren McGrady revealed as much in an interview with HELLO!. The ex-royal chef told the publication that one of Her Majesty’s treats of choice is a chocolate biscuit cake, which she loves to devour during high tea at Buckingham Palace. “The royal chefs send a whole cake up to Her Majesty every day for tea,” he explained. “She will sometimes take a slice and then it is never seen at the royal table again.”

Lilibet and William's choice dessert

So, how does one go about making this delicious cake beloved of the British monarch and her grandson William? Well, McGrady had revealed the recipe on his website theroyalchef.com. Along with half a teaspoon of butter for greasing the pan you’ll need 8 ounces of rich tea biscuits or sweet cookies. Plus 4 ounces each of unsalted butter, granulated sugar and the Queen’s favorite dark chocolate. Another 8 ounces of that choc for coating and icing, you have all need to follow the instructions and create a tasty treat.