Bad Habits That Are Totally Draining Your Energy – And How To Quit Them

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We all have our little customs in life. This, of course, is totally normal, but some tendencies can actually be quite damaging. Drinking too much or smoking might spring to mind when considering harmful habits, but there are more subtle ones, too. Here’s a look at some seemingly innocuous habits which can actually be quite detrimental.

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4. Breaking promises

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At one stage or another, we’re all likely to have made a commitment to someone that we knew wouldn’t actually be honored. But if this becomes a habit, it won’t do your reputation much good. So, before making a promise, take a moment to consider whether or not you’ll really see it through.

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